Holly's Credentials

A two-time alumnus of Wayne State University.
She holds a Bachelor's Degree of Science in Accounting.
She holds a Master's Degree of Science in Exercise Science.
She is a Yoga Alliance Certified 500-RYT (500-hour registered yoga teacher).
She is a certified personal trainer with the National Academy of Sports Medicine (NASM).
A national-level NPC Bikini Competitor.
Her background in yoga is centered around restorative practices and the meditative aspects of yoga. She studied with the International Institute of Yoga Therapy and has experience working with mental illness, substance abuse disorder, and co-occurring health illnesses.
Her background in coaching has focused on fostering a work-life balance among corporate professionals, integrating wellness with female entrepreneurs, and transforming corporations through corporate wellness challenges.
Holly is a Reiki Master and Reiki Master Teacher.
Holly is continuing education provider for the Yoga Alliance.
Holly holds a specialty certification in Yoga for Emotional and Physical Trauma from YogaFit ®
She also holds a specialty certification in Prenatal/Postnatal Yoga from YogaFit ®

Chelsea's Credentials

An alumnus of Michigan State University and Duke University
A veteran of the United States Coast Guard.
She holds a Bachelor’s of Science in Nursing degree.
She holds a Bachelor’s of Science in Kinesiology & Health Promotion.
Her healthcare background includes cardiac rehabilitation, emergency medicine, mental health, and holistic/integrative medicine.
She is licensed as a registered nurse.
A nationally board certified as an “Integrative Nurse Coach" through the American Holistic Nurses Association.
She is a certified integrative sound healer.
She is a certified Reiki I & II practitioner.